Today is Wednesday and as I was in the bathroom brushing my teeth I heard something in the bathroom corner SCREAMING my name... it was the scale. You see my scale misses me... why you ask? Because I haven't stepped on it in almost 2 months (June 2nd), so I thought I'd get back in the game. It is going to be a bit harder to exercise right now because I have a foot that is pretty banged up ( a sprain, torn ligament and a few cracked bones) that I have been told to stay off of unless it is necessary.... so here goes.
Today's weight is 262.8 lbs isn't that a lovely number... :( *insert puke and gag here*
I have not set a goal for weight loss this week but to make better choices. Like WATER!!! Hello? DRINK IT lady! and to get 5 servings of vegetables/day...
Good luck to everyone else who is on the journey to lose weight.