Are you "Faking" it???

First off get your mind out of the gutter!!! This isn't THAT kind of blog :)

The post over at the Sisterhood of the Shrinking Jeans today is all about faking it... Faking the exercise that is. Or making excuses... you really should stop off at the Sisterhood and check out the amazing support that they have to offer us all.

I can admit... I fake it. I make these amazing plans to exercise, I even have a gym membership that we pay for every month on a very limited budget....and yet I still don't do it.

I was doing really well for awhile...until something happened at the childcare center at the gym and now my 3 yr old won't even go near the place... so finding time to exercise at the gym has gotten more difficult strictly because of that...and try convincing your husband that you want the tv so you can do your fitness stuff ( I mean seriously... I have plenty... I have the Wii Fit, The EA Active and EA Active 2,) when all he wants to do is watch his tv and relax after a busy day at work... and don't you dare even think of trying to convince him to do it with you... that would just be asking for a fight.

I fake it.... but not anymore. Starting tomorrow today I will really do it...even if it is just walking up and down the stairs of my house... I WILL DO IT... I'm also going to be on the look out for a treadmill or eliptical machine for the basement...

Happy Thursday everyone!!!

Update on my personal goals:
Did really well with eating yesterday and my water consumption wasn't what I set it for but I did accomplish 1/2... and I am already past that for today :)

The Power of One- Starting Day

Today is the beginning of the latest challenge that has been issued by my amazing (and supportive) friends over at the Sisterhood of the Shrinking Jeans. This challenge is different the past few challenges as it is all about me...or in your case YOU. There will be no teams and it is strictly all on me on how well I do during this challenge.

I know that when the Sisterhood started up with all the 'teams' stuff I was kind of a whiney bitch about it leery of having to pull my weight and the weigh of a team... but then I turned into that person that probably no one wanted on their team. I was trying... just not very hard and not enough to make myself feel happy. I mean I watched what I ate as it went into my mouth and exercised barely and not really at a good level to even call it exercise  but this time it is all on me. That certainly doesn't mean that I won't still have my amazing friends here to support me... I mean these gals (and guys) are amazing! They really do care about me and my fat ass... they want me to get healthy...they want me to succeed and be at a healthy weight for my children, my family but most importantly they want me to get healthy for  ME.

As moms and wives,  we tend to not put ourselves first. We tend to spend so much time taking care of everyone else and making certain that everyone's needs are met that we forget about ourselves... heck even the dog has been to the vet twice this year for her check ups and I still haven't gone... so that is what makes this challenge a bit more special for me... its all about me. So here is where I put pictures of my fat butt online (again) along with my measurements and weight and promptly say good bye because those numbers need to leave the building...forever.

Starting Weight for Challenge: 254.2 lbs
Starting Measurements: I measured on my right side
Arm: 14 inches
Chest: 52 1/2 inches
Waist: 50 inches
Hips: 56 inches
Thigh: 27 inches

The challenge for today (the starting day of the challenge... it goes through Feb 23rd) was to STATE YOUR HEALTHY LIVING GOALS for this challenge and the New Year. No, we’re not calling them resolutions, because that is so last week. We are calling them goals, because goals are awesome. You can make mini-goals, short-term goals, long-term goals, or just plain goals. They can focus on anything from pounds you want to lose to races you want to compete in. However you want to do it, just make sure you get it done, okay?!

So here is my list of HEALTHY LIVING GOALS:

• lose at least 13 pounds. Why 13 pounds? Because that is 5% loss goal for weight watchers
• exercise at least twice (hopefully 3 ) a week
• drink my water.... 8 glasses... EXCEPT I am using my new Tupperware BPA Free 26 ozs water bottle as my 'glass'... so that means 208 ozs of water each day.-- so if you call me and I don't answer... I'm probably going pee... AGAIN.
• cook a healthy dinner every night to include a healthy balance of protein, carbs, vegs etc. 
• in addition to cooking healthy meals... watch portion sizes. 3ozs = size of a deck of cards etc
• eat to live and not live to eat

I think these are reasonable goals...and honestly if my local girls see me not at least attempting to follow through with these... please kick my ass... a good ole ass kicking may very well be exactly what I need to get my fat ass in gear.

Happy Shrinking Ladies (and gentlemen) and don't forget it isn't too late to join the challenge... please do so because when it comes to friends who are going through the weight loss process with you... more really is merrier.

New Challenge Coming up

The Sisterhood of the Shrinking Jeans has a new challenge that will begin on December 29th, and I am really excited about it. The past few challenges have been 'team' challenges at the Sisterhood and this latest challenge will be us on our own.... we of course will still have the amazing support of our awesome friends at the Sisterhood, but it will be all on us personally to do it.

The new Challenge is going to be called the "Power of One". You can sign up for the new challenge already all you have to do is pop on over to the Sisterhood and sign up with their simple and easy form. You KNOW you want to :)

Here is a direct link to the upcoming challenge:
http://shrinkingjeans.net/2010/12/announcementpower-of-one-challenge

Hope to see you there :)

HELP!!! I am fat and its Christmas!!!

Christmas is less than a week away and I don't know about you guys but in my family this week is all about Christmas goodies and food and family *insert eyeroll here*.

Even though I am a member of a family with 75% of us overweight the bad choices still are rampant in my family. I have try each year to bring 'healthy' options to our family potluck but I am often met with eye rolls and comments about "that's not good stuff".

Well this year I am not letting others affect the choices of myself or my children. That does not mean that I am going to be the 'cookie nazi' and not let my children have sweets or goodies etc but I can make sure that they have healthy breakfasts before we go to our potlucks and I can also help them make healthy choices at our meals as well.

I was just wondering how others are going to be battling all the unhealthy choices this week? I know that I am going to snack on healthy foods before I go to the pot luck, I will also be bring healthy choices as our contribution to the meal. I am planning on drinking ALOT of water rather than the beverages that I know will be served, and I am hoping to get in a little bit of exercise as well.

Good luck everyone!!!

Holiday Hoedown Check-in: Week 4

 

Today is Wednesday, which means it's weigh in day for the weekly challenge and for myself. And I have to say that it has taken me since 7am this morning when I stepped on my scale to be able to sit down and write this post... you see that is because this week my weight was 253.6 lbs  which means not only am I up from last week, it also means that I have gained back ALL my weight from this challenge plus more... 1.4 lbs to in fact. 

Here are my goals for the following week:.

• begin the 9 week program that is part of the EA Sports Active2, that I happened to win during International Fitness Day from my amazing friends at Shrinking Jeans
  
• Consume my weight (in ounces) of water each day
  
• Track all my food using the new Weight Watchers Plus Points System
  
• Watch portion sizes. Even though I have been attempting to following the WW program I have not been the best at measuring out my portion sizes...which we all know is a BIG PROBLEM
  
• Take a few minutes to myself each day
  
• Limit late night snacking and watch alcohol consumption... these all add up

Weigh in Wednesday

Today is Wednesday and we all know what that means in weight loss land... WEIGH IN DAY!!!! :)

Today is the week 3 weigh in for the latest challenge over at the Sisterhood of the Shrinking Jeans. My weight today was 250 lbs straight up. So far I have lost 2.2lbs for the challenge and that is ok... I am really hoping that slow and steady wins the race and in this case the race is the race for my health and my life.

I have set up some goals for myself for the week and they are as follows:

• begin the 9 week program that is part of the EA Sports Active2, that I happened to win during International Fitness Day from my amazing friends at Shrinking Jeans
• Consume my weight (in ounces) of water each day
• Track all my food using the new Weight Watchers Plus Points System
• Watch portion sizes. Even though I have been attempting to following the WW program I have not been the best at measuring out my portion sizes...which we all know is a BIG PROBLEM
• Take a few minutes to myself each day
• Limit late night snacking and watch alcohol consumption... these all add up

I think these are some good goals for the week! Good luck everyone!!!