This week was kind of a challenge for me. I committed to drinking an
In the exercise department I haven't done as well as I would have liked. I've got some sick kids in my house as of right now, and as any mom knows when they are sick they want their mommies, so that hasn't really given me the time to hit the gym. I have however walked up and down my stairs for no reason other than exercise over 150 times in the past 7 days... I did not count the times that I was doing laundry or grabbing something out of the freezer etc so I think I did ok.
Friday night/Saturday was bad... nuff said. I can tell you that I didn't make poor food choices... I did however make very bad beverage choices...and too many of those choices.
So here is this week's update. The scale this morning said 253 lbs on the dot. I was disappointed. In fact I even twittered and Facebooked about the fact that I had gained....but when I went to WeightWatchers.com to enter my weight into my awesome online tools I saw that last week my weight was 254.2, so even with some bad choices I still managed to lose 1.2 lbs this week... I'll take it.
That certainly does not mean that I have a 'freedom' card to just eat whatever the hell I want and not exercise for real... no way in heck! I want to get healthy... I have a major goal I want to accomplish in 2011 (more on that later) and NOTHING is going to stand in my way of accomplishing it this time... NOTHING.
Good luck to all my fellow weight loss friends, may this week be a successful one for you...